Rent our infield for your team practice.
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Bret Wagner working with some RiverCats, Expos and Heat pitchers.
Classes here.
A staple of Green Light Hitting classes. Our post impact drill.
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Another bat path drill. Trying to keep our barrel moving "down the line".
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Bat speed is critical to driving the baseball. A long lever helps. This drill improves bat speed.
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Bat Quickness is one of our 5 key Green Light Hitting principles. This drill helps develop quickness.
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Med balls are great for developing core strength. Critical for baseball players.
Our new training room is equipped with everything you need to build a bigger engine.
Get stronger....Get faster!
Battling Ropes are a great full body workout. Not to mention a fantastic way to develop hand strength.